Practicing with the Emotions We Don't Want to Have--Shame
/A 6-week class on practicing with the afflictive emotions
Read MoreSoto Zen Practice in Vancouver, BC
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A 6-week class on practicing with the afflictive emotions
Read MoreA 6-week class on practicing with the afflictive emotions
Read MoreA six-week class on practicing with the afflictive emotions.
Read MoreA 6-week class on practicing with the afflictive emotions
Read MoreTo listen through the web, click the arrow in the player (above). To download the audio file, find the link labelled "Source," below. On a PC, right-click the link and select "Save Target As." On a Mac, control-click the link and select "Save Link As."
To listen through the web, click the arrow in the player (above). To download the audio file, find the link labelled "Source," below. On a PC, right-click the link and select "Save Target As." On a Mac, control-click the link and select "Save Link As."
To listen through the web, click the arrow in the player (above). To download the audio file, find the link labelled "Source," below. On a PC, right-click the link and select "Save Target As." On a Mac, control-click the link and select "Save Link As."
A 4-week class on "The Song of the Grass-roof Hermitage," a poem by the eighth century Zen Master Shi Tou, who also wrote the better know poem, "Harmony of Difference and Equality," often chanted in Zen temples.
Read MoreMRZC's Soto Zen practice emphasizes being fully awake to our own moment-to-moment experience, from our meditation cushion to every aspect of our everyday life. Join us!
How can we look deeply into the roots of our shared delusions and together align with an ethic of mutual care and respect?
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