Working With Anger: Practising Patience (2/2)

In this second talk on working with anger, MRZC Priest Dai-i Flo Rublee uses Shantideva's writings in The Way of the Bodhisattva—along with Pema Chödrön's masterful analysis—to explore specific situations for practising patience in the midst of overwhelming emotion. She also reminds us of the value of our troublemakers: those people or situations that challenge us and give us opportunities for practice.

Working With Anger: Avoiding the Hook (1/2)

In this first of two talks based on Shantideva's writings in the classic text The Way of the Bodhisattva, MRZC Priest Dai-i Flo Rublee unpacks how anger functions as a hindrance to happiness and affects all around us. She goes on to explain how, by cultivating patience, we can learn to sit through the ‘pain of detox’ and avoid biting anger's hook.