Everyday Zen (3/9): Feelings

Daikan John Green continues our dharma seminar on Charlotte Joko Beck’s Everyday Zen, in which Joko describes how sitting can be like opening a Pandora’s box — which looks still and pretty on the outside, but can release a swarm of intense feelings. How do we experience these feelings as they arise, without being caught by ‘emotion-thought’?

Living in Indra's Net - Practice Period 2024 (8)

Daikan John Green helps peel back layers from Book 16 and 20 of the Avatamsaka Sutra, revealing that Mind is like an artist able to paint the world…

"If people want to really know/ All Buddhas of all time,/ They should contemplate the nature of the cosmos:/ All is but mental construction". (Thomas Cleary, translation of chapter 20)