Resolve to Begin (Training in Compassion - 1/)

Shinmon Michael Newton gives the first talk in our new Dharma Seminar on Zoketsu Norman Fischer’s Training in Compassion, where we will explore the practice of Lojong.

The first slogan, “Train in the preliminaries,” strengthens our resolve to practice and invites us to reflect deeply, whether we are an experienced practitioner or just beginning.

Everyday Zen (3/9): Feelings

Daikan John Green continues our dharma seminar on Charlotte Joko Beck’s Everyday Zen, in which Joko describes how sitting can be like opening a Pandora’s box — which looks still and pretty on the outside, but can release a swarm of intense feelings. How do we experience these feelings as they arise, without being caught by ‘emotion-thought’?